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  <title>Hazel Findlay Climbing</title>
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  <description>Climb Smarter. Go Higher. Fear Less.</description>
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    <title>Train Less, Climb Harder: The Recovery Secret Top Climbers Don&#039;t Talk About</title>
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    <description>You&#039;re grinding at the gym five days a week, your fingers are wrecked, and your project still feels impossible. What if the missing piece isn&#039;t more training — it&#039;s the time you spend not training? Here&#039;s the science-backed case for doing less to climb more.</description>
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    <category>Mental Training</category>
    <pubDate>Sun, 19 Jul 2026 00:50:13 GMT</pubDate>
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    <title>Why Your Head Is the Crux: Breaking Through the Mental Barriers That Kill Your Redpoint</title>
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    <description>You&#039;ve worked the moves. You&#039;ve hung the draws. Your body knows the route—so why does your brain keep blowing the send? The psychological side of redpointing is messier than any crux sequence, and understanding it might be the missing piece between you and your project.</description>
    <author>Hazel Findlay Climbing</author>
    <category>Mental Training</category>
    <pubDate>Sat, 18 Jul 2026 16:35:14 GMT</pubDate>
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